Baked Products

Calories in Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

177 calories

Serving Size 2 oz (about 57 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 oz (about 57 g)

Amount Per Serving
Calories 177 Calories from Fat 46
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 545mg 23%
Total Carbohydrate 29g
10%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 177 calories in 57 grams of Biscuits, plain. With 313 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Biscuits, plain is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches biscuits plain buttermilk refrigerated dough lower fat baked


Macronutrients split

8.9% Proteins
65.2% Carbohydrates
25.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.