213 calories
Serving Size 4 oz (about 113 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Bread Stuffing
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Chicken Pot Pie
Serving Size 4 oz (about 113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 213 | Calories from Fat 122 | |
| % Daily Value* | ||
|
Total Fat
13 |
20 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
2 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
543 |
23 |
|
|
Total Carbohydrate
21 |
7 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
2 |
||
|
Protein
3 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 213 calories in 113 grams of Bread, stuffing,.
With 188 calories per 100 grams, this food would be considered a Medium calorie density food.
Bread, stuffing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
bread
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Macronutrients split
38.3% Carbohydrates
57.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.