Baked Products

Calories in Bread, stuffing, dry mix, prepared

213 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 213 Calories from Fat 122
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g 10%
Trans Fat 2g
Cholesterol 0mg 0%
Sodium 543mg 23%
Total Carbohydrate 21g
7%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 213 calories in 113 grams of Bread, stuffing,. With 188 calories per 100 grams, this food would be considered a Medium calorie density food.

Bread, stuffing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread stuffing dry mix prepared


Macronutrients split

4.3% Proteins
38.3% Carbohydrates
57.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.