962 calories
Serving Size 1.5 crust, single 9" (about 213 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Cheese Puffs
Serving Size 1.5 crust, single 9" (about 213 g)
Amount Per Serving | ||
---|---|---|
Calories 962 | Calories from Fat 559 | |
% Daily Value* | ||
Total Fat
62 |
95 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
1226 |
51 |
|
Total Carbohydrate
93 |
31 |
|
Dietary Fiber
1 |
4 |
|
Sugars
0 |
||
Protein
8 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 962 calories in 213 grams of crust, standard.
With 449 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
crust, standard is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 44 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
pie
crust
standard-type
frozen
ready-to-bake
unenriched
Macronutrients split
39.2% Carbohydrates
58.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.