Baked Products

Calories in Pie crust, standard-type, frozen, ready-to-bake, enriched

484 calories

Serving Size 6 piece (1/8 of 9" crust) (about 108 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 6 piece (1/8 of 9" crust) (about 108 g)

Amount Per Serving
Calories 484 Calories from Fat 253
% Daily Value*
Total Fat 28g
43%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 441mg 18%
Total Carbohydrate 52g
17%
Dietary Fiber 2g 8%
Sugars 4g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 484 calories in 108 grams of crust, standard. With 450 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

crust, standard is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pie crust standard-type frozen ready-to-bake enriched


Macronutrients split

5.3% Proteins
42.7% Carbohydrates
52.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.