Baked Products

Calories in Pie crust, standard-type, dry mix, prepared, baked

494 calories

Serving Size 5 piece (1/8 of 9" crust) (about 100 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Fritos

Nutrition Facts

Serving Size 5 piece (1/8 of 9" crust) (about 100 g)

Amount Per Serving
Calories 494 Calories from Fat 273
% Daily Value*
Total Fat 30g 		46%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 729mg 30%
Total Carbohydrate 50g 		17%
Dietary Fiber 1g 4%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 494 calories in 100 grams of crust, standard. With 494 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

crust, standard is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pie crust standard-type dry mix prepared baked


Macronutrients split

4.9% Proteins
40.5% Carbohydrates
54.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.