Baked Products

Calories in Pie crust, deep dish, frozen, baked, made with enriched flour

520 calories

Serving Size 0.5 pie crust (average weight) (about 101 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Fritos

Nutrition Facts

Serving Size 0.5 pie crust (average weight) (about 101 g)

Amount Per Serving
Calories 520 Calories from Fat 289
% Daily Value*
Total Fat 32g 		49%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 52g 		17%
Dietary Fiber 2g 8%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 520 calories in 101 grams of crust, deep. With 511 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

crust, deep is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pie crust deep dish frozen baked made with enriched flour


Macronutrients split

4.7% Proteins
40.7% Carbohydrates
54.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.