Finfish and Shellfish Products

Calories in Mollusks, oyster, eastern, wild, cooked, dry heat

58 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(92% similar)

Cottage Cheese - 2%

(90% similar)

Tofu - Firm

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 58 Calories from Fat 20
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 112mg 5%
Total Carbohydrate 3g 		1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Protein
There is 58 calories in 85 grams of Mollusks, oyster,. With 66 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Mollusks, oyster, is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches mollusks oyster eastern wild cooked dry heat


Macronutrients split

48.5% Proteins
24.2% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.