Calories in Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

822 calories

Serving Size 1.25 cup (about 241 g)

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Amount Per Serving
Calories 822		Calories from Fat 26
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 28mg		1%
Total Carbohydrate 150g		50%
	Dietary Fiber 37g	148%
	Sugars 5g
Protein 51g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Low In Fat High In Fiber High Calorie Density
There is 822 calories in 241 grams of Beans, pinto,. With 341 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beans, pinto, is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches beans pinto seeds raw includes foods for usda's food distribution program mature

Macronutrients split

24.6% Proteins

72.7% Carbohydrates

2.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.