Beverages

Calories in Cocoa - Hot Chocolate - No Sugar Added - Water

122 calories

Serving Size 2 envelope(s) (about 372 g)

Calories in 2 envelope(s) of Cocoa - Hot Chocolate - No Sugar Added - Water

Amount Per Serving
Calories 122		Calories from Fat 20
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 320mg		13%
Total Carbohydrate 22g		7%
	Dietary Fiber 1g	4%
	Sugars 14g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.17 envelope(s) 0.33 envelope(s) 0.5 envelope(s) 0.67 envelope(s) 0.83 envelope(s) 1 envelope(s) 1.17 envelope(s) 1.33 envelope(s) 1.5 envelope(s) 1.67 envelope(s) 1.83 envelope(s) 2 envelope(s) 2.17 envelope(s) 2.33 envelope(s)

Food analysis

Low In Fat Low Calorie Density
There is 122 calories in 372 grams of Cocoa Chocolate. With 24 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cocoa Chocolate is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches water added sugar chocolate hot cocoa

Macronutrients split

16.7% Proteins

83.3% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.