Beverages

Calories in Cocoa - Hot Chocolate - No Sugar Added - Water

61 calories

Serving Size 1 envelope(s) (about 186 g)

Calories in 1 envelope(s) of Cocoa - Hot Chocolate - No Sugar Added - Water

Amount Per Serving
Calories 61		Calories from Fat 10
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 160mg		7%
Total Carbohydrate 11g		4%
	Dietary Fiber 0g	0%
	Sugars 7g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.17 envelope(s) 0.33 envelope(s) 0.5 envelope(s) 0.67 envelope(s) 0.83 envelope(s) 1 envelope(s) 1.17 envelope(s) 1.33 envelope(s) 1.5 envelope(s) 1.67 envelope(s) 1.83 envelope(s) 2 envelope(s) 2.17 envelope(s) 2.33 envelope(s)

Food analysis

Low In Fat Low Calorie Density
There is 61 calories in 186 grams of Cocoa Chocolate. With 24 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cocoa Chocolate is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches water added sugar chocolate hot cocoa

Macronutrients split

16.7% Proteins

83.3% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.