Sweets

Calories in Baby Ruth Mini

452 calories

Serving Size 9 piece(s) (about 97 g)

Calories in 9 piece(s) of Baby Ruth Mini

Amount Per Serving
Calories 452		Calories from Fat 188
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 11g	55%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 232mg		10%
Total Carbohydrate 64g		21%
	Dietary Fiber 0g	0%
	Sugars 50g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 452 calories in 97 grams of Baby Ruth Mini. With 469 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Baby Ruth Mini is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 66 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.4% Proteins

56.3% Carbohydrates

40.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.