Sweets

Calories in Hershey's Kissess - Milk Chocolate

313 calories

Serving Size 13 kiss(es) (about 53 g)

Calories in 13 kiss(es) of Hershey's Kissess - Milk Chocolate
Nutrition Facts

Serving Size 13 kiss(es) (about 53 g)

Amount Per Serving
Calories 313 Calories from Fat 156
% Daily Value*
Total Fat 17g
26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 50mg 2%
Total Carbohydrate 36g
12%
Dietary Fiber 1g 4%
Sugars 33g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 313 calories in 53 grams of Hershey's Kissess. With 588 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hershey's Kissess is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.4% Proteins
45.6% Carbohydrates
49.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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