Calories in Toblerone

270 calories

Calories in 0.5 bar(s) of Toblerone
Nutrition Facts

Serving Size 0.5 bar(s) (about 50 g)

Amount Per Serving
Calories 270 Calories from Fat 135
% Daily Value*
Total Fat 15g
23%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 30mg 1%
Total Carbohydrate 32g
11%
Dietary Fiber 0g 2%
Sugars 30g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 270 calories in 50 grams of Toblerone. With 545 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Toblerone is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins
46.7% Carbohydrates
50.0% Fats

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