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Calories in Rice Krispies® Treat

344 calories

Serving Size 4 bar(s) (about 88 g)

Calories in 4 bar(s) of Rice Krispies® Treat
Nutrition Facts

Serving Size 4 bar(s) (about 88 g)

Amount Per Serving
Calories 344 Calories from Fat 80
% Daily Value*
Total Fat 8g
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 68g
Dietary Fiber 0g 0%
Sugars 32g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 344 calories in 88 grams of Rice Krispies® Treat. With 389 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Rice Krispies® Treat is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
79.2% Carbohydrates
20.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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