Baked Products

Calories in Rice Krispies┬« Treat

172 calories

Serving Size 2 bar(s) (about 44 g)

Calories in 2 bar(s) of Rice Krispies┬« Treat

Amount Per Serving
Calories 172		Calories from Fat 40
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 210mg		9%
Total Carbohydrate 34g		11%
	Dietary Fiber 0g	0%
	Sugars 16g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 bar(s) 1 bar(s) 1.5 bar(s) 2 bar(s) 2.5 bar(s) 3 bar(s) 3.5 bar(s) 4 bar(s) 4.5 bar(s) 5 bar(s) 5.5 bar(s) 6 bar(s) 6.5 bar(s) 7 bar(s) 7.5 bar(s) 8 bar(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 172 calories in 44 grams of Rice Krispies┬« Treat. With 389 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Rice Krispies┬« Treat is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches treat krispies┬« rice

Macronutrients split

0.0% Proteins

79.2% Carbohydrates

20.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.