422 calories
Serving Size 15 rolo(s) (about 90 g)
Serving Size 15 rolo(s) (about 90 g)
Amount Per Serving | ||
---|---|---|
Calories 422 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat
18 |
28 |
|
Saturated Fat
13 |
65 |
|
Trans Fat
0 |
||
Cholesterol
9 |
3 |
|
Sodium
141 |
6 |
|
Total Carbohydrate
62 |
21 |
|
Dietary Fiber
0 |
0 |
|
Sugars
56 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 422 calories in 90 grams of Rolos.
With 468 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Rolos is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 68 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
rolos
Macronutrients split
58.1% Carbohydrates
38.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
See's Candy Molasses Chips
(98% similar)
100 Grand
(97% similar)
M & M's Plain
(97% similar)
M & M Mini's
(97% similar)
Smarties Chocolate Candy
(97% similar)
Milky Way Mini
(97% similar)
See's Candy Dark Chocolate Buttercream
(96% similar)
Cadbury Creme Egg
(96% similar)
Milky Way
(96% similar)
Raisinets