Sweets

Calories in Meringue Cookie Mini - Vanilla

164 calories

Serving Size 40 cookie(s) (about 57 g)

Calories in 40 cookie(s) of Meringue Cookie Mini - Vanilla

Amount Per Serving
Calories 164		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 35mg		1%
Total Carbohydrate 40g		13%
	Dietary Fiber 0g	0%
	Sugars 40g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

5 cookie(s) 10 cookie(s) 15 cookie(s) 20 cookie(s) 25 cookie(s) 30 cookie(s) 35 cookie(s) 40 cookie(s) 45 cookie(s) 50 cookie(s)

Food analysis

Low In Fat High In Sugar
There is 164 calories in 57 grams of Meringue Cookie Mini - Vanilla. With 296 calories per 100 grams, this food would be considered a Medium calorie density food.

Meringue Cookie Mini - Vanilla is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 71 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.1% Proteins

95.9% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.