Fast Foods

Calories in McDonald's - Quarter Pounder - Cheese

805 calories

Serving Size 1.5 burger(s) (about 309 g)

Calories in 1.5 burger(s) of McDonald's - Quarter Pounder - Cheese

Amount Per Serving
Calories 805		Calories from Fat 374
% Daily Value*
Total Fat 41g		63%
	Saturated Fat 19g	95%
	Trans Fat 2g
Cholesterol 150mg		50%
Sodium 1665mg		69%
Total Carbohydrate 63g		21%
	Dietary Fiber 4g	16%
	Sugars 15g
Protein 46g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 burger(s) 0.5 burger(s) 0.75 burger(s) 1 burger(s) 1.25 burger(s) 1.5 burger(s) 1.75 burger(s) 2 burger(s)

Food analysis

High Sodium Bad Fat Source
There is 805 calories in 309 grams of McDonald's Quarter. With 257 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's Quarter is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.3% Proteins

31.1% Carbohydrates

45.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.