Fast Foods

Calories in McDonald's - Quarter Pounder - Cheese

1075 calories

Serving Size 2 burger(s) (about 412 g)

Calories in 2 burger(s) of McDonald's - Quarter Pounder - Cheese

Amount Per Serving
Calories 1075		Calories from Fat 499
% Daily Value*
Total Fat 55g		85%
	Saturated Fat 26g	130%
	Trans Fat 3g
Cholesterol 200mg		67%
Sodium 2220mg		93%
Total Carbohydrate 84g		28%
	Dietary Fiber 5g	20%
	Sugars 20g
Protein 61g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 burger(s) 0.5 burger(s) 0.75 burger(s) 1 burger(s) 1.25 burger(s) 1.5 burger(s) 1.75 burger(s) 2 burger(s)

Food analysis

High Sodium Bad Fat Source
There is 1,075 calories in 412 grams of McDonald's Quarter. With 257 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's Quarter is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.3% Proteins

31.1% Carbohydrates

45.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.