Vegetables and Vegetable Products

Calories in Yellow Wax Beans

60 calories

About 170 grams.

Calories in 170 grams of Yellow Wax Beans
Nutrition Facts

About 170 grams.

Amount Per Serving
Calories 60 Calories from Fat 1
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 12g
4%
Dietary Fiber 5g 20%
Sugars 2g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat Low Calorie Density High In Fiber
There is 60 calories in 170 grams of Yellow Wax Beans. With 32 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Yellow Wax Beans is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches beans yellow wax


Macronutrients split

12.5% Proteins
87.5% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients


(99% similar)

Kohlrabi - Raw

(98% similar)

Maitake Mushrooms

(98% similar)

Okra - Raw

(97% similar)

Green Beans - Fresh

(95% similar)

Fennel

(91% similar)

Shitake Mushrooms

(90% similar)

Broccoli - Raw

(84% similar)

Parsley - Fresh