Calories in Sonic - Footlong Quarter Pound Coney

1657 calories

Serving Size 2 hot dog(s) (about 476 g)

Calories in 2 hot dog(s) of Sonic - Footlong Quarter Pound Coney

Amount Per Serving
Calories 1657		Calories from Fat 1000
% Daily Value*
Total Fat 109g		168%
	Saturated Fat 46g	230%
	Trans Fat 0g
Cholesterol 210mg		70%
Sodium 3940mg		164%
Total Carbohydrate 108g		36%
	Dietary Fiber 5g	20%
	Sugars 17g
Protein 61g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 hot dog(s) 1 hot dog(s) 1.5 hot dog(s) 2 hot dog(s)

Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 1,657 calories in 476 grams of Sonic Footlong. With 347 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sonic Footlong is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.0% Proteins

25.4% Carbohydrates

59.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.