Fast Foods

Calories in Arby's - Roast Beef - Classic

179 calories

Serving Size 0.5 sandwich(es) (about 77 g)

Calories in 0.5 sandwich(es) of Arby's - Roast Beef - Classic

Amount Per Serving
Calories 179		Calories from Fat 60
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 24mg		8%
Sodium 485mg		20%
Total Carbohydrate 18g		6%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich(es) 1 sandwich(es) 1.5 sandwich(es) 2 sandwich(es)

Food analysis

High Sodium Junk Food Bad Fat Source
There is 179 calories in 77 grams of Arby's Roast. With 233 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's Roast is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches classic beef roast arby's

Macronutrients split

24.0% Proteins

41.2% Carbohydrates

34.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.