Fast Foods

Calories in Arby's - Roast Beef - Classic

358 calories

Serving Size 1 sandwich(es) (about 154 g)

Calories in 1 sandwich(es) of Arby's - Roast Beef - Classic

Amount Per Serving
Calories 358		Calories from Fat 120
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 49mg		16%
Sodium 970mg		40%
Total Carbohydrate 36g		12%
	Dietary Fiber 1g	4%
	Sugars 4g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich(es) 1 sandwich(es) 1.5 sandwich(es) 2 sandwich(es)

Food analysis

High Sodium Junk Food Bad Fat Source
There is 358 calories in 154 grams of Arby's Roast. With 233 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's Roast is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches classic beef roast arby's

Macronutrients split

24.0% Proteins

41.2% Carbohydrates

34.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.