Fast Foods

Calories in Arby's - Chicken Bacon Swiss Crispy

298 calories

Serving Size 0.5 sandwich(es) (about 136 g)

Calories in 0.5 sandwich(es) of Arby's - Chicken Bacon Swiss Crispy

Amount Per Serving
Calories 298		Calories from Fat 135
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 42mg		14%
Sodium 694mg		29%
Total Carbohydrate 26g		9%
	Dietary Fiber 1g	4%
	Sugars 4g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich(es) 1 sandwich(es) 1.5 sandwich(es) 2 sandwich(es)

Food analysis

High Sodium
There is 298 calories in 136 grams of Arby's Chicken. With 223 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.5% Proteins

34.1% Carbohydrates

44.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.