609 calories
Serving Size 1 sandwich(es) (about 272 g)
Serving Size 1 sandwich(es) (about 272 g)
Amount Per Serving | ||
---|---|---|
Calories 609 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat
29 |
45 |
|
Saturated Fat
8 |
40 |
|
Trans Fat
0 |
||
Cholesterol
85 |
28 |
|
Sodium
1389 |
58 |
|
Total Carbohydrate
52 |
17 |
|
Dietary Fiber
2 |
8 |
|
Sugars
8 |
||
Protein
35 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 609 calories in 272 grams of Arby's Chicken.
With 223 calories per 100 grams, this food would be considered a Medium calorie density food.
Arby's Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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arby's
Macronutrients split
34.1% Carbohydrates
44.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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