Dairy and Egg Products

Calories in Chocolate Dipped Bananas

216 calories

Serving Size 1 banana(s) (about 80 g)

Calories in 1 banana(s) of Chocolate Dipped Bananas

Amount Per Serving
Calories 216		Calories from Fat 110
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 20mg		1%
Total Carbohydrate 22g		7%
	Dietary Fiber 1g	4%
	Sugars 19g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 banana(s) 2 banana(s) 3 banana(s) 4 banana(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 216 calories in 80 grams of Chocolate Dipped Bananas. With 267 calories per 100 grams, this food would be considered a Medium calorie density food.

Chocolate Dipped Bananas is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.0% Proteins

40.4% Carbohydrates

50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.