Beverages

Calories in Strawberry Milk - Non Fat

116 calories

Serving Size 7 fl oz(s) (about 231 g)

Calories in 7 fl oz(s) of Strawberry Milk - Non Fat
Nutrition Facts

Serving Size 7 fl oz(s) (about 231 g)

Amount Per Serving
Calories 116 Calories from Fat 0
% Daily Value*
Total Fat 0g 		0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 113mg 5%
Total Carbohydrate 22g 		7%
Dietary Fiber 0g 0%
Sugars 21g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 116 calories in 231 grams of Strawberry Milk - Non Fat. With 48 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Strawberry Milk - Non Fat is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

25.0% Proteins
75.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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