Calories in Soy Milk - Vanilla

75 calories

Calories in 6 fl oz(s) of Soy Milk - Vanilla
Nutrition Facts

Serving Size 6 fl oz(s) (about 180 g)

Amount Per Serving
Calories 75 Calories from Fat 23
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 9g
3%
Dietary Fiber 1g 3%
Sugars 7g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 75 calories in 180 grams of Soy Milk - Vanilla. With 42 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soy Milk - Vanilla is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

24.0% Proteins
48.0% Carbohydrates
31.5% Fats

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