132 calories
Serving Size 5 ea(s) (about 31 g)
Serving Size 5 ea(s) (about 31 g)
Amount Per Serving | ||
---|---|---|
Calories 132 | Calories from Fat 37 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
3 |
1 |
|
Sodium
54 |
2 |
|
Total Carbohydrate
24 |
8 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
Bad Fat Source
High Calorie Density
There is 132 calories in 31 grams of Chocolate Caramels.
With 429 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Chocolate Caramels is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 78 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
free
caramels
chocolate
sugar
Macronutrients split
72.7% Carbohydrates
27.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(91% similar)
Tortilla Chips Rounds
(88% similar)
Ruffles Baked Cheddar and Sour Cream Chips
(88% similar)
Good Thins Potato Original
(88% similar)
Soup & Oyster Crackers
(88% similar)
Saltine Crackers - Low Salt
(88% similar)
Wholey Cheese Baked Crackers
(87% similar)
Galletas - Cookie - Orange
(87% similar)
Corn Nuts
(86% similar)
Saltine Crackers
(82% similar)
Werther's Sugar Free