Calories in Coconut Milk Unsweetened

34 calories

Calories in 6 fl oz(s) of Coconut Milk Unsweetened
Nutrition Facts

Serving Size 6 fl oz(s) (about 180 g)

Amount Per Serving
Calories 34 Calories from Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 2g
0%
Dietary Fiber 1g 3%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions


Food analysis

Keto Low Calorie Density
There is 34 calories in 180 grams of Coconut Milk Unsweetened. With 19 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Coconut Milk Unsweetened is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches unsweetened milk coconut

Macronutrients split

0.0% Proteins
17.8% Carbohydrates
90.0% Fats

Food with similar macronutrients