Legumes and Legume Products

Calories in Starbucks Iced Mocha Nonfat - Grande

218 calories

Serving Size 1.13 grande (about 522 g)

Calories in 1.13 grande of Starbucks Iced Mocha Nonfat - Grande

Amount Per Serving
Calories 218		Calories from Fat 22
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 90mg		4%
Total Carbohydrate 40g		13%
	Dietary Fiber 4g	16%
	Sugars 31g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.13 grande 0.25 grande 0.38 grande 0.5 grande 0.63 grande 0.75 grande 0.88 grande 1 grande 1.13 grande 1.25 grande

Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 218 calories in 522 grams of Starbucks Iced. With 32 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Iced is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

12.5% Proteins

87.5% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.