Dairy and Egg Products

Calories in Milk - Powdered Reconstituted - Nonfat

116 calories

Serving Size 12 fl oz(s) (about 360 g)

Calories in 12 fl oz(s) of Milk - Powdered Reconstituted - Nonfat

Amount Per Serving
Calories 116		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 7mg		2%
Sodium 187mg		8%
Total Carbohydrate 18g		6%
	Dietary Fiber 0g	0%
	Sugars 18g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 fl oz(s) 4 fl oz(s) 6 fl oz(s) 8 fl oz(s) 10 fl oz(s) 12 fl oz(s)

Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 116 calories in 360 grams of Milk Powdered. With 32 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Milk Powdered is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches milk nonfat reconstituted powdered

Macronutrients split

37.5% Proteins

62.5% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.