Soups, Sauces, and Gravies

Calories in Hoisin Sauce

53 calories

Serving Size 2 Tbsp(s) (about 32 g)

Amount Per Serving
Calories 53		Calories from Fat 15
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 430mg		18%
Total Carbohydrate 10g		3%
	Dietary Fiber 1g	4%
	Sugars 8g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s)

Food analysis

High Sodium High In Sugar
There is 53 calories in 32 grams of Hoisin Sauce. With 172 calories per 100 grams, this food would be considered a Medium calorie density food.

Hoisin Sauce is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.0% Proteins

72.1% Carbohydrates

20.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.