Soups, Sauces, and Gravies

Calories in Hoisin Sauce

135 calories

Serving Size 5 Tbsp(s) (about 80 g)

Calories in 5 Tbsp(s) of Hoisin Sauce
Nutrition Facts

Serving Size 5 Tbsp(s) (about 80 g)

Amount Per Serving
Calories 135 Calories from Fat 37
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1075mg 45%
Total Carbohydrate 25g
8%
Dietary Fiber 2g 8%
Sugars 20g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 135 calories in 80 grams of Hoisin Sauce. With 172 calories per 100 grams, this food would be considered a Medium calorie density food.

Hoisin Sauce is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.0% Proteins
72.1% Carbohydrates
20.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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