85 calories
Serving Size 0.25 burger(s) (about 31 g)
Serving Size 0.25 burger(s) (about 31 g)
Amount Per Serving | ||
---|---|---|
Calories 85 | Calories from Fat 49 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
16 |
5 |
|
Sodium
169 |
7 |
|
Total Carbohydrate
6 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
1 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 85 calories in 31 grams of Wendy's Jr. Bacon Cheeseburger.
With 293 calories per 100 grams, this food would be considered a Medium calorie density food.
Wendy's Jr. Bacon Cheeseburger is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
27.3% Carbohydrates
52.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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