Fast Foods

Calories in Wendy's Jr. Bacon Cheeseburger

370 calories

Serving Size 1 burger(s) (about 123 g)

Calories in 1 burger(s) of Wendy's Jr. Bacon Cheeseburger

Amount Per Serving
Calories 370		Calories from Fat 199
% Daily Value*
Total Fat 22g		34%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 64mg		21%
Sodium 679mg		28%
Total Carbohydrate 24g		8%
	Dietary Fiber 0g	0%
	Sugars 4g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 burger(s) 0.5 burger(s) 0.75 burger(s) 1 burger(s)

Food analysis

High Sodium Bad Fat Source
There is 370 calories in 123 grams of Wendy's Jr. Bacon Cheeseburger. With 293 calories per 100 grams, this food would be considered a Medium calorie density food.

Wendy's Jr. Bacon Cheeseburger is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.5% Proteins

27.3% Carbohydrates

52.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.