Calories in See's Dark Butterchew

78 calories

Calories in 1 piece(s) of See's Dark Butterchew
Nutrition Facts

Serving Size 1 piece(s) (about 17 g)

Amount Per Serving
Calories 78 Calories from Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 15mg 1%
Total Carbohydrate 11g
4%
Dietary Fiber 0g 2%
Sugars 10g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 78 calories in 17 grams of See's Dark Butterchew. With 462 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

See's Dark Butterchew is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.2% Proteins
55.6% Carbohydrates
45.0% Fats

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