Baby Foods

Calories in Jello Lemon Meringue

150 calories

Serving Size 2 snack(s) (about 190 g)

Calories in 2 snack(s) of Jello Lemon Meringue

Amount Per Serving
Calories 150		Calories from Fat 30
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 200mg		8%
Total Carbohydrate 33g		11%
	Dietary Fiber 0g	0%
	Sugars 25g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 snack(s) 1 snack(s) 1.5 snack(s) 2 snack(s)

Food analysis

Low Calorie Density High In Sugar
There is 150 calories in 190 grams of Jello Lemon Meringue. With 77 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Jello Lemon Meringue is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

88.3% Carbohydrates

11.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.