Fast Foods

Calories in Mac & Cheese Bites - Oven Heated

263 calories

Serving Size 4 piece(s) (about 113 g)

Calories in 4 piece(s) of Mac & Cheese Bites - Oven Heated

Amount Per Serving
Calories 263		Calories from Fat 146
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 53mg		18%
Sodium 573mg		24%
Total Carbohydrate 19g		6%
	Dietary Fiber 1g	4%
	Sugars 1g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

High Sodium Bad Fat Source
There is 263 calories in 113 grams of Cheese Bites. With 238 calories per 100 grams, this food would be considered a Medium calorie density food.

Cheese Bites is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.5% Proteins

28.6% Carbohydrates

52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.