Sweets

Calories in Indiviual Vanilla Creamers

83 calories

Serving Size 3 cream(s) (about 45 g)

Calories in 3 cream(s) of Indiviual Vanilla Creamers

Amount Per Serving
Calories 83		Calories from Fat 27
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 14g		5%
	Dietary Fiber 0g	0%
	Sugars 14g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 cream(s) 2 cream(s) 3 cream(s) 4 cream(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 83 calories in 45 grams of Indiviual Vanilla Creamers. With 186 calories per 100 grams, this food would be considered a Medium calorie density food.

Indiviual Vanilla Creamers is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches creamers vanilla indiviual

Macronutrients split

0.0% Proteins

71.0% Carbohydrates

29.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.