Fast Foods

Calories in Jersey Mike's Reg Itailan

695 calories

Serving Size 0.75 regular(s) (about 251 g)

Calories in 0.75 regular(s) of Jersey Mike's Reg Itailan

Amount Per Serving
Calories 695		Calories from Fat 356
% Daily Value*
Total Fat 39g		60%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 56mg		19%
Sodium 1898mg		79%
Total Carbohydrate 53g		18%
	Dietary Fiber 3g	12%
	Sugars 7g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 regular(s) 0.5 regular(s) 0.75 regular(s) 1 regular(s)

Food analysis

High Sodium
There is 695 calories in 251 grams of Jersey Mike's Reg Itailan. With 271 calories per 100 grams, this food would be considered a Medium calorie density food.

Jersey Mike's Reg Itailan is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches itailan reg mike's jersey

Macronutrients split

19.2% Proteins

31.0% Carbohydrates

49.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.