548 calories
About 170 grams.
About 170 grams.
Amount Per Serving | ||
---|---|---|
Calories 548 | Calories from Fat 454 | |
% Daily Value* | ||
Total Fat
48 |
74 |
|
Saturated Fat
16 |
80 |
|
Trans Fat
0 |
||
Cholesterol
124 |
41 |
|
Sodium
1806 |
75 |
|
Total Carbohydrate
8 |
3 |
|
Dietary Fiber
0 |
0 |
|
Sugars
4 |
||
Protein
21 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
High Calorie Density
There is 548 calories in 170 grams of Kielbasa - Polish Sausage.
With 320 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Kielbasa - Polish Sausage is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
sausage
polish
kielbasa
Macronutrients split
6.3% Carbohydrates
78.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Beef Franks - Hot Dogs
(98% similar)
Lit'l Beef Smokies
(97% similar)
Andouille Sausage
(97% similar)
Egg Yolks Cooked - No Fat Added
(97% similar)
Liverwurst
(97% similar)
Spam
(97% similar)
Bratwurst - Pork
(97% similar)
Knackwurst
(96% similar)
Egg Yolk - Raw - Large
(96% similar)
Pate - Salmon