Fast Foods

Calories in Jersey Mike's Club Supreme Sandwich

692 calories

Serving Size 0.75 regular(s) (about 345 g)

Calories in 0.75 regular(s) of Jersey Mike's Club Supreme Sandwich

Amount Per Serving
Calories 692		Calories from Fat 330
% Daily Value*
Total Fat 36g		55%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 89mg		30%
Sodium 1188mg		50%
Total Carbohydrate 51g		17%
	Dietary Fiber 2g	8%
	Sugars 5g
Protein 41g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 regular(s) 0.5 regular(s) 0.75 regular(s) 1 regular(s) 1.25 regular(s) 1.5 regular(s) 1.75 regular(s) 2 regular(s)

Food analysis

High Sodium
There is 692 calories in 345 grams of Jersey Mike's. With 190 calories per 100 grams, this food would be considered a Medium calorie density food.

Jersey Mike's is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.2% Proteins

29.5% Carbohydrates

47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.