933 calories
Serving Size 1 regular(s) (about 461 g)
Serving Size 1 regular(s) (about 461 g)
Amount Per Serving | ||
---|---|---|
Calories 933 | Calories from Fat 440 | |
% Daily Value* | ||
Total Fat
49 |
75 |
|
Saturated Fat
13 |
65 |
|
Trans Fat
0 |
||
Cholesterol
119 |
40 |
|
Sodium
1585 |
66 |
|
Total Carbohydrate
68 |
23 |
|
Dietary Fiber
3 |
12 |
|
Sugars
7 |
||
Protein
55 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 933 calories in 460 grams of Jersey Mike's.
With 190 calories per 100 grams, this food would be considered a Medium calorie density food.
Jersey Mike's is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 14 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
sandwich
supreme
club
mike's
jersey
Macronutrients split
29.5% Carbohydrates
47.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
McDonald's - Big N' Tasty - No Cheese
(98% similar)
Baja Fresh - American Soft Taco - Steak - Flour
(98% similar)
Baja Fresh - Baja Burrito Carnitas
(98% similar)
Baja Fresh - Baja Steak Burrito
(97% similar)
Arby's Beef'n Cheddar Medium
(97% similar)
Del Taco - Del Beef Burrito with cheese
(97% similar)
Wendy's - Single Hamburger
(96% similar)
Arby's - Loaded Italian
(96% similar)
Frozen Thin Chicken Alfredo Pizza
(95% similar)
Subway - Chicken Caesar Wrap