1165 calories
Serving Size 1.25 regular(s) (about 576 g)
 
                     
                     
                             
                             
                             
                             
                             
                             
                             
                            Serving Size 1.25 regular(s) (about 576 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 1165 | Calories from Fat 550 | |
| % Daily Value* | ||
| Total Fat
                    61 | 94 | |
| Saturated Fat
                    16 | 80 | |
| Trans Fat
                    0 | ||
| Cholesterol
                    149 | 50 | |
| Sodium
                    1981 | 83 | |
| Total Carbohydrate
                    86 | 29 | |
| Dietary Fiber
                    4 | 16 | |
| Sugars
                    9 | ||
| Protein
                    68 | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
                        
                            High Sodium
                        
                        There is 1,165 calories in 576 grams of Jersey Mike's.
                        With 190 calories per 100 grams, this food would be considered a Medium calorie density food.
                        
                        Jersey Mike's is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
                        
                        With 14 grams of "Net carbohydrates" per 100 grams,
 it not safe to consume if you are following a Keto or Ketosis diet.
                        
                        
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Macronutrients split
29.5% Carbohydrates
47.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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