1397 calories
Serving Size 1.5 regular(s) (about 691 g)
Serving Size 1.5 regular(s) (about 691 g)
Amount Per Serving | ||
---|---|---|
Calories 1397 | Calories from Fat 660 | |
% Daily Value* | ||
Total Fat
73 |
112 |
|
Saturated Fat
20 |
100 |
|
Trans Fat
0 |
||
Cholesterol
179 |
60 |
|
Sodium
2377 |
99 |
|
Total Carbohydrate
103 |
34 |
|
Dietary Fiber
5 |
20 |
|
Sugars
11 |
||
Protein
82 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 1,397 calories in 691 grams of Jersey Mike's.
With 190 calories per 100 grams, this food would be considered a Medium calorie density food.
Jersey Mike's is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 14 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
29.5% Carbohydrates
47.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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