1397 calories
Serving Size 1.5 regular(s) (about 691 g)
 
                     
                     
                             
                             
                             
                             
                             
                             
                             
                            Serving Size 1.5 regular(s) (about 691 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 1397 | Calories from Fat 660 | |
| % Daily Value* | ||
| Total Fat
                    73 | 112 | |
| Saturated Fat
                    20 | 100 | |
| Trans Fat
                    0 | ||
| Cholesterol
                    179 | 60 | |
| Sodium
                    2377 | 99 | |
| Total Carbohydrate
                    103 | 34 | |
| Dietary Fiber
                    5 | 20 | |
| Sugars
                    11 | ||
| Protein
                    82 | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
                        
                            High Sodium
                        
                        There is 1,397 calories in 691 grams of Jersey Mike's.
                        With 190 calories per 100 grams, this food would be considered a Medium calorie density food.
                        
                        Jersey Mike's is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
                        
                        With 14 grams of "Net carbohydrates" per 100 grams,
 it not safe to consume if you are following a Keto or Ketosis diet.
                        
                        
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Macronutrients split
29.5% Carbohydrates
47.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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