Fast Foods

Calories in Jersey Mike's Club Supreme Sandwich

1397 calories

Serving Size 1.5 regular(s) (about 691 g)

Calories in 1.5 regular(s) of Jersey Mike's Club Supreme Sandwich
Nutrition Facts

Serving Size 1.5 regular(s) (about 691 g)

Amount Per Serving
Calories 1397 Calories from Fat 660
% Daily Value*
Total Fat 73g
112%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 179mg 60%
Sodium 2377mg 99%
Total Carbohydrate 103g
34%
Dietary Fiber 5g 20%
Sugars 11g
Protein 82g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 1,397 calories in 691 grams of Jersey Mike's. With 190 calories per 100 grams, this food would be considered a Medium calorie density food.

Jersey Mike's is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.2% Proteins
29.5% Carbohydrates
47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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