Calories in Vanilla Walnut Fudge

216 calories

Calories in 2 piece(s) of Vanilla Walnut Fudge

Nutrition Facts

Serving Size 2 piece(s) (about 45 g)

Amount Per Serving
Calories 216 Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 76mg 3%
Total Carbohydrate 24g
8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 216 calories in 45 grams of Vanilla Walnut Fudge. With 476 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Vanilla Walnut Fudge is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.0% Proteins
44.0% Carbohydrates
58.5% Fats

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