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Calories in Vanilla Walnut Fudge

456 calories

Serving Size 4 piece(s) (about 91 g)

Calories in 4 piece(s) of Vanilla Walnut Fudge

Amount Per Serving
Calories 456		Calories from Fat 252
% Daily Value*
Total Fat 28g		43%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 32mg		11%
Sodium 151mg		6%
Total Carbohydrate 47g		16%
	Dietary Fiber 0g	0%
	Sugars 36g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 456 calories in 91 grams of Vanilla Walnut Fudge. With 494 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Vanilla Walnut Fudge is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.2% Proteins

42.1% Carbohydrates

54.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.