Fats and Oils

Calories in See's Candy Dark Bordeaux

76 calories

Serving Size 1 piece(s) (about 34 g)

Calories in 1 piece(s) of See's Candy Dark Bordeaux
Nutrition Facts

Serving Size 1 piece(s) (about 34 g)

Amount Per Serving
Calories 76 Calories from Fat 45
% Daily Value*
Total Fat 4g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 19mg 1%
Total Carbohydrate 9g
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 76 calories in 34 grams of See's Candy Dark Bordeaux. With 250 calories per 100 grams, this food would be considered a Medium calorie density food.

See's Candy Dark Bordeaux is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.2% Proteins
46.4% Carbohydrates
50.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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