Baked Products

Calories in Pie Crust, Cookie-type, Chocolate, Ready Crust

654 calories

Serving Size 0.75 crust (about 137 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Pecan Pie

Nutrition Facts

Serving Size 0.75 crust (about 137 g)

Amount Per Serving
Calories 654 Calories from Fat 275
% Daily Value*
Total Fat 30g
46%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 686mg 29%
Total Carbohydrate 88g
29%
Dietary Fiber 3g 12%
Sugars 35g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 654 calories in 136 grams of Crust, Cookie. With 478 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crust, Cookie is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pie crust cookie-type chocolate ready


Macronutrients split

5.0% Proteins
53.6% Carbohydrates
41.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.